London Healthcare Clinic

Lower Ground Floor,
Building 2,
London Wall Buildings
London Wall, EC2M 5PP

Ben Davies – Personal Trainer, Rehabilitation and Nutrition Coach

Ben Davies – Personal Trainer, Rehabilitation and Nutrition Coach

Clinic Hours include:
Monday:
 12:00pm – 8:00pm
Tuesday: 7:00am – 8:00pm
Wednesday: 7:00am – 8:00pm
Thursday: 7:00am – 8:00pm
Friday: 7:00am – 8:00pm

Please ring to arrange an appointment as appointments are subject to practitioner availability

Booking: +44 0207 374 6181
E-mail: 
Website: www.TailoredFitCoaching.co.uk

Tailored exercise prescription along with optimal nutrition are the keys to success. Whether your goal is injury prevention, rehabilitation, improved athletic performance or altering body composition, my philosophy creates long term change. I assess your current level, address any imbalances and dysfunctions, develop your foundations of movement technique and build healthy lean mass, strength and power upon this. Coupled with an analysis of dietary habits and bespoke nutrition advice, this will allow you to effectively and efficiently achieve your goals.

Areas of Expertise

  • Postural and Movement Assessment
  • Rehabilitation and Corrective Exercise
  • Strength and Conditioning
  • Nutritional Coaching
  • Body Composition

Accreditations

  • REPs Level 3 Personal Trainer
  • National Academy of Sports Medicine (NASM) Certified Corrective Exercise Specialist (CES)
  • Dynamic Neuromuscular Stabilisation (DNS) Level 3 – Sports and Exercise DNS certified
  • Precision Nutrition Level 1 Nutrition Coach

View Other Team Members – Click Here

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